From seafood to barbecue, the cuisine in Hilton Head Island is diverse and full of flavor.
Make sure to try these local dishes during your visit to get a true taste of the island’s culture and history.
1. Lowcountry Boil
Also known as Frogmore Stew or Beaufort Boil, the Lowcountry boil is a staple dish on Hilton Head Island. It’s a hearty seafood dish consists of shrimp, crab legs, sausage, corn on the cob, and potatoes boiled together in a large pot with spices. The result is a flavorful and satisfying meal that is perfect for sharing with friends and family.
Where to get it:
2. She Crab Soup
Another popular dish is She Crab Soup, which originated from Charleston but has become a favorite among locals and tourists alike. This creamy soup is made with blue crab meat, sherry, cream, and a blend of spices. It’s the perfect starter to any meal or can be enjoyed as a main dish on its own.
Where to get it:
3. Shrimp and Grits
Shrimp and grits may sound like a simple dish, but when done right, it’s an explosion of flavors in your mouth. This classic southern dish consists of sautéed shrimp, creamy grits, and a flavorful sauce made with bacon, onions, and spices. It’s a must-try for any seafood lover.
Where to get it:
Alexander’s Restaurant & Wine Bar
4. Local Oysters
Among the many delicacies that the Island has to offer, one stands out in particular – local oysters. The waters surrounding Hilton Head Island are teeming with plump and briny oysters, making it a haven for oyster lovers. These locally sourced oysters are not only fresh but also sustainably harvested, ensuring that the delicate ecosystem is preserved.
Many Hilton Head restaurants source their oysters directly from local farms, guaranteeing the freshest and most flavorful oysters possible. But what makes our oysters so special? It all starts with the water. The Island’s estuarine ecosystem is ideal for growing oysters, as it provides a perfect balance of fresh and saltwater. This results in plump, healthy, and tasty oysters, sought after by seafood connoisseurs.
Where to get them:
5. Hushpuppies
Hushpuppies are deep-fried balls of cornmeal batter that are a staple in southern cuisine. These bite-sized snacks are crispy on the outside and soft on the inside, making them the perfect accompaniment to any meal. Often served with seafood dishes or as an appetizer, they’re great with butter or with dipping sauces.
Where to get them:
6. Gullah Cuisine
Gullah cuisine is a unique blend of West African, Caribbean, and Southern flavors that originated from the descendants of enslaved Africans who lived on the coastal islands of South Carolina and Georgia. Some popular Gullah dishes to try on Hilton Head Island include okra gumbo, red rice, and collard greens.
Where to get it:
Lowcountry Backyard Restaurant
So if you’re planning a trip to our Island, make sure to add these must-try local foods to your itinerary.
It’s a great way to support local restaurants and get a flavor of our food scene. Happy dining!
